Nutritionally Fit

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What Is a Holistic Nutritionist?

Registered Holistic Nutritionists are trained professionals in Natural Nutrition and complementary therapies.  Their main function is to educate individuals on how to make better choices in order to build and maintain better nutritional balance.

 

A Holistic Nutritionist will:

  • Work with clients to identify and help correct the nutritional causes of disease
  • Design a personalized diet to accommodate your lifestyle and family
  • Help to build optimal health, recognizing that physical, emotional and spiritual elements all play a role in superior health

 

What is Unique about Nutritional Consulting

Holistic nutritional consulting is unique because it includes the whole picture and recognizes body, mind, and spirit as a complete pathway toward optimal health. A nutritional consultant can work with you to incorporate healthy changes into all aspects of your life and work with you to overcome some of the most difficult nutritional and health challenges.

 

A Holistic Nutritionist will do: 

  • One on one consulting specific to your biochemistry and lifestyle
  • Menu planning with whole, live natural foods
  • Grocery shopping, consulting and understanding food labels
  • Teaching new ways of cooking with whole foods
  • Guiding clients through the maze of information from the media to choose what works best for them and their family.

 

Who Can Benefit?

Anyone of any age can benefit from holistic nutrition. In particular, holistic nutrition can help you take the preventative approach by helping to reverse pre-existing conditions. It can help you work toward solutions for health disorders that are influenced by diet, such as:

  • Acne

  • Allergies

  • Arthritis

  • Cholesterol issues

  • Depression

  • Type II Diabetes

  • Heartburn

  • IBD (Crohn's, Colitis, IBS)

  • Low Immunity (frequent colds or illnesses)

  • Migraines/Headaches

  • Pre-Menstrual Syndrome/Menopause

  • Weight Issues, and many others


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